Every year during the winter I end up with bronchitis at least a couple of times. My mom is convinced she and my dad are at fault because of the years they spent subjecting me and my sisters to their second-hand smoke. They were both heavy smokers for most of my childhood, but thankfully, kicked the habit many years ago. Because I know that it really worries her, I tell her that of course that can’t be true. (Although it may be true.)

Whatever the cause, I’ve spent almost every year of my adult life dreading head colds because I know at any point, they could turn into days of barely breathing and nights coughing myself awake. One winter a few years back I was one of the lucky ones who contracted the bird flu, or swine flu, or whatever horrible version was going around at the time. It truly was horrible. When I watched the Infection episode of The Walking Dead, I could relate. Well, not entirely, but you get my point.

At any rate, I’ve gotten to Jan 3rd without bronchitis. Or even a head cold. Seriously, I’m knocking on wood and throwing salt over my shoulder. The only difference I can attribute this to is that several months ago I got on an exercise routine. I started going to the gym 3-4 times a week and even took up running. I’ve not noticed much difference to my physique, but apparently my lungs are in better shape thanks to all the huffing and puffing. For that, I’m grateful.