I needed to log into my work computer this morning to search for a phone number I needed and ended up working for almost 3 hours. I’m thankful I did because it proved my theory—I was very uncomfortable for quite a while afterwards. I’m sure my chest muscles will eventually simmer down, but I’m really trying to not overdo it so I don’t drag out this healing process any longer.

I spent the bulk of my day hanging out in the sun, doing some reading. I hate to even say it given the devastating weather that the west coast has had recently, but it was beautiful here today. One of those late summer, low humidity days. I’m thankful I was able to spend so much time outside.